Latest
Healthy Recipes
Ingredients: 1 cup mixed vegetables (e.g., bell peppers, carrots, broccoli), 1 tbsp olive oil, 1 tbsp soy sauce, 1 clove garlic (minced), a sprinkle of sesame seeds. Instructions:
Read More
Healthy Recipes
Ingredients: 1 cup Greek yogurt, ½ cup granola, mixed berries (e.g., strawberries, blueberries, raspberries), honey or maple syrup for sweetness. Instructions: Greek yogurt is rich in protein, helping
Read More
Healthy Recipes
Ingredients: 1 ripe banana, 1 egg, ½ cup rolled oats, ¼ tsp baking powder, a pinch of cinnamon (optional). Instructions:
Read More
Healthy Recipes
Ingredients: 1 ripe avocado, 1 slice of whole-grain bread, salt, pepper, red pepper flakes, optional toppings (e.g., a poached egg, sliced tomatoes, or microgreens). Instructions:Toast the bread. Mash
Read More
