The Healthiest Breakfast: Detoxify and Lose Up to 11 Pounds in a Month

When you wake up, you have plenty of choices for your first meal, which sets the tone for your day. You can go for a heavy breakfast or a light, nutrient-rich option. If you prefer the latter, we have a delicious and healthy suggestion for you. This breakfast not only tastes great but also offers benefits like improving your hair and skin, boosting your metabolism, and enhancing your overall health.

This nutritious meal helps cleanse your body of toxins and improves your overall functioning. It can also aid in fat burning and help you shed those extra pounds.

Many who have tried this breakfast recipe report that by eating it consistently for a month, they can lose up to 11 pounds while also experiencing noticeable improvements in their hair and skin quality.

Ingredients for This Healthy, Fat-Burning Breakfast:

• 2 tablespoons oatmeal
• 5-7 fleshy plums
• 1 cup (250ml) organic kefir
• 1 teaspoon cocoa powder
• 1 teaspoon ground flaxseed

Preparation Steps:

1. Prep the Night Before: Start by preparing your breakfast the evening before so it’s ready for you in the morning.
2. Soak the Plums: Pour hot water over the plums and cover them to let them soak.
3. Mix Dry Ingredients: In a separate bowl, combine the oatmeal, cocoa powder, and ground flaxseed. Once mixed, add the kefir to this mixture.
4. Slice the Plums: After the plums have soaked, slice them and add them to the mixture of oatmeal, cocoa, flaxseed, and kefir.
5. Store in the Fridge: Once everything is combined, store it in the fridge overnight.

In the morning, enjoy your nutritious breakfast and savor its deliciousness. After two weeks, you’ll not only notice how tasty it is but also how effective it can be!